海角社区 First Blog - 海角社区 Tue, 30 Jun 2026 21:37:27 +0000 en-US hourly 1 https://wordpress.org/?v=7.0 /wp-content/uploads/2021/03/cropped-cropped-CFHP_APP_ICON-32x32.png 海角社区 First Blog - 海角社区 32 32 Ultimate Back-to-School Guide for Families /blog/ultimate-back-to-school-guide-for-families/ Tue, 30 Jun 2026 21:37:26 +0000 /?p=320236

Do your kids go practically feral or turn into total couch potatoes in the summer? Make small changes to their routine now for an easier back-to-school experience.

Summer’s in full swing, but the first day of school is right around the corner! Starting early can make the back-to-school change smoother for everyone. Here’s how:

飭

Go Step-by-Step

Be kind to yourself and your kids. Add a couple of small changes each week instead of changing everything at once. Many kids do better with slow, steady changes. Set them up for success in the classroom by focusing on these areas:

Sleep

Sleep habits easily go off track in the summer. Not getting enough sleep can lead to poor focus, grumpiness, and unnecessary drama. Experts agree that sleep is a good way to begin resetting a school-year schedule.

Start small. Put children to bed and wake them up 15 minutes earlier every few days until you reach a school-ready schedule.

Kids need plenty of sleep. The American Academy of Sleep Medicine recommends:

  • Ages 3鈥5: 10鈥13 hours
  • Ages 6鈥12: 9鈥12 hours
  • Ages 13鈥18: 8鈥10 hours

Help your child settle into a good night’s sleep with these simple bedtime habits:

  • Take a bath or shower.
  • Read a bedtime story together.
  • Put away screens at least 1 hour before bed.
  • Do a calming activity, like stretching or journaling.
  • Let them snuggle with a stuffed animal or favorite blanket.

Better sleep habits include limiting sugar and caffeine after lunchtime and making sure kids stay active during the day, so they’re tired when it’s time to sleep. Older kids need to be careful not to sleep in or nap too much, especially as the first day of school approaches.

Meals

Summer meals can be all over the place. Start bringing back a routine slowly.

School supplies

Preparing for school on a budget is hard. Cut costs by:

  • Go to a FREE Back-to-School event for giveaways, including free haircuts, backpacks, school supplies, or clothes.
  • Shop at second-hand or thrift stores for good deals on gently used items.
  • Make three lists:
    • “Must-haves” they need for class.
    • “Already-haves” you don’t need to buy.
    • “Want-to-haves” for when the budget allows.
Checkups and Vaccines

Before school starts, schedule your child鈥檚 yearly checkup (well-child visit). This visit helps ensure your child is healthy and ready to learn. The doctor will check their general health, growth, developmental goals, and give them any needed vaccines.

  • You can help calm your child’s nerves by talking about .
  • For younger kids, try a fun practice visit at home using a doll or stuffed animal.
  • Use a to prepare. A little prep can make the visit easier for everyone!
  • Write down any questions for you or your child to ask the doctor so you don’t forget to ask them.
Mental health matters!

Quieting anxiety and building confidence are so important, especially at a new school or after major life changes. Small actions you take can make a big difference in your child’s mental health, but remember that asking for professional help when they need it is sometimes necessary and a positive step.

  • For confidence: Remind your children of the things you admire about them or what other teachers or family members have complimented them on. You can also show them how to make daily affirmations (or say them together) to boost their self-esteem.
  • For anxiety: Starting or ending the day with a pep talk to remind your kid how awesome/smart/kind they are or sending them to school with a comfort item like a worry stone or bracelet can help.
  • For mental health or substance use support: 海角社区 First Members do not need a referral for mental health or substance use services. Check out our new, online to find out what services are covered and how to get help now.
  • For depression or suicidal ideation: Call 988, the national Suicide & Crisis Lifeline.
飫

Back-to-school stirs up excitement and nervousness, but with a little planning and a little luck, you and your kids can succeed and enjoy this special time. Future you will thank you later if you get started now!

Sources

    1. Sprankles, J. (2025, July 28). How To Get Your Kid Back-To-School Ready After Their Feral Gremlin Summer. Scary Mommy. . 6/26/26.
    2. Julie (2023, August 20). Fab Working Mom Life Blog. . 6/28/26.
    3. Noyed, D. (2026, May 28). Back to School Sleep Tips. Sleep Foundation. . 6/23/26.
    4. Paruthi, S. et al. (2016). Recommended amount of sleep for pediatric populations: a consensus statement of the American Academy of Sleep Medicine. American Academy of Sleep Medicine. . 6/20/26.
    5. Kristy. (2025, August 3). The Ultimate Back-to-School Checklist on a Budget. Money Bliss. . 6.26/26.

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    ]]>         Get听Back-to-School Ready: Free听Events & Backpack Giveaways! /blog/get-back-to-school-ready/ Mon, 29 Jun 2026 19:09:21 +0000 /?p=314600

    听鉁忥笍馃崕 Start the new school year on the right foot! Mark your calendar for one of these local back-to-school events near you and get needed school supplies, giveaways, resources, and information to help prepare your student for a successful year.

    Be sure to check out the event websites linked for the most current information and any changes to dates, times, and locations.

    JULY


    When: Saturday, July 11 from 10 a.m. – 1 p.m.
    Where: 5200 Historic Old Highway 90, San Antonio, TX 78227
    Cost: FREE听

    Get ready for back鈥憈o鈥憇chool fun at KLRN鈥檚 annual Back to School Bash! This free family event features games, activities, community resources, and a special appearance by PBS KIDS character Super Why. Families can also pick up free backpacks, books, and school supplies while they last.

    Commissioner Tommy Calvert Back to School Fair and I-Cycle Class
    When: Saturday, July 11 from 9 a.m. – 10 a.m.
    Where: 10625 Green Lake St., San Antonio, TX 78223
    Cost: FREE听

    Get ready for the school year at the Commissioner Tommy Calvert Back鈥憈o鈥慡chool Fair! This free community event offers helpful resources for families, along with school readiness support and information to keep kids safe and healthy. Attendees can also take part in the iCycle bike safety program, a partnership between 海角社区 First and the City of San Antonio Parks & Recreation.


    When: Saturday, July 18 from 10 a.m. – 2 p.m.
    Where: 8915 Callaghan Rd., San Antonio, TX 78230
    Cost: FREE听

    Get ready for the Grace Pavilion 海角社区 Outreach Health Fair & Back鈥憈o鈥慡chool Bash! This free event offers a wide range of services, including haircuts, health screenings, vaccinations, and more to help families prepare for the school year. It鈥檚 a great opportunity to take care of your family鈥檚 health while enjoying a supportive, community鈥慺ocused event.


    When: Saturday, July 25 from 10 a.m. – 12 p.m.
    Where: 1954 East Houston St, Ste 104, San Antonio, TX 78202
    Cost: FREE听

    Don鈥檛 miss this free drive-thru Back-to-School Supply Drive, open to all families 鈥 no registration needed. Backpacks will be distributed on a first-come, first-served basis while supplies last, and children must be present. Families are asked to remain in their vehicles throughout the event.


    When: Saturday, July 25 from 10 a.m. – 12 p.m.
    Where: 535 Bandera Rd., San Antonio, TX 78228
    Cost: FREE听

    Autism 海角社区 Network invites families to a welcoming Back-to-School Celebration. This sensory-friendly event offers free backpacks with school supplies (while supplies last), light refreshments, and a chance to connect with local vendors and community resources. All are welcome!


    When: Saturday, July 25 from 9 a.m. – 12 p.m.
    Where: 8550 Huebner Rd., San Antonio, TX 78240
    Cost: FREE听

    Get ready for the 2nd Annual Elevate and Educate Back鈥憈o鈥慡chool Wellness Fair! This free community event features a backpack and school supply giveaway, along with activities for kids, live music, food trucks, and over 100 vendors.


    When: Saturday, July 25 from 9 a.m. – 12 p.m.
    Where: 238 Lohmann St., Boerne, TX 78006
    Cost: FREE听

    Get ready for the school year at the Boerne ISD Back鈥憈o鈥慡chool Fair! This free, family鈥慺riendly event offers a wide range of helpful services, including a job fair, vision screenings, school supply sign鈥憉ps, lunch application assistance, and information on after鈥憇chool programs.


    When: Sunday, July 26 from 10 a.m. – 12 p.m.
    Where: 2526 Goliad Rd, San Antonio, TX 78223
    Cost: FREE听

    Help your student start the school year strong at the Launch Into Learning School Supply Giveaway! This free community event offers backpacks and school supplies for students of all grade levels.


    When: Wednesday, July 29 from 9:30 a.m. – 12 p.m.
    Where: 910 SE Military Dr, San Antonio, TX 78214
    Cost: FREE听

    Get ready for back鈥憈o鈥憇chool at this free backpack and supply giveaway at PicaPica Plaza! Families can connect with local health and community organizations while kids receive backpacks filled with school essentials. Be sure to arrive early, as supplies are limited and available while they last.


    When: Thursday, July 30 from 2 p.m. – 7 p.m.
    Where: 5200 S. Flores St., San Antonio, TX 78214
    Cost: FREE听

    Harlandale ISD students are invited to Morrill Center for a back-to-school event offering free resources, school supplies, immunizations, and more!


    When: Friday, July 31, from 9 a.m. – 3 p.m.
    Where: Floresville Early Childhood Learning Center, 1200 5th St., Floresville, TX 78114
    Cost: FREE听

    Save the date for Floresville ISD鈥檚 Family Resource Fair & School Supply Distribution Event for children attending Floresville ISD. Please complete before attending.听

    AUGUST


    When: Saturday, August 1 from 10 a.m. – 12 p.m.
    Where: Lockwood Park, 801 N. Olive Street, San Antonio, TX 78202
    Cost: FREE听

    Empower House has everything you need to help your student get ready to go back to school this fall, including vaccines, school supplies, free resources, and raffle prizes.


    When: Saturday, August 1 from 12 p.m. – 2 p.m.
    Where: Woodlawn Lake Gymnasium, 219 Alexander, San Antonio, TX 78201
    Cost: FREE听

    Join Fiesta Youth at Woodlawn Lake Gymnasium for their Annual Back-to-School Bash! This family-friendly event will include free backpacks and school supplies for youth in attendance (while supplies last), as well as activities and games for the whole family. The event will also host a resource fair, where local non-profits will share valuable information.


    When: Thursday, August 6 from 9 a.m. – 2 p.m.
    Where: Wonderland Mall, 4522 Fredericksburg Rd., Balcones Heights, TX 78201
    Cost: FREE听

    Military and veteran families are invited to a back-to-school event hosted by Commissioner Justin Rodriguez & Bexar County Military & Veterans Services at Wonderland of the Americas. Enjoy free pre-filled backpacks, benefits assistance, and wellness resources. Open to the public, including all military, veterans, and their families.


    When: Saturday, August 8 from 12 p.m. – 3 p.m.
    Where: 8300 Pat Booker Road, Live Oak, TX 78233
    Cost: FREE听

    This free, hands鈥憃n event invites students to explore science, technology, engineering, art, and math through engaging activities that spark curiosity and creativity. Families can also access free school supplies, hairstyles, immunizations, and helpful community resources.


    When: Saturday, August 22 from 1 p.m. – 7:30 p.m.
    Where: 2002 Bandera Road, San Antonio, TX 78228
    Cost: FREE听

    This community event focuses on youth safety, family empowerment, and prevention education, featuring a supply giveaway, self鈥慸efense demonstrations, a resource fair, and live entertainment. It鈥檚 a meaningful opportunity for families to learn, connect, and start the school year strong.

    SEPTEMBER


    When: Saturday, September 12 from 11 a.m. – 4 p.m.
    Where: 4226 Southeast Military Drive, San Antonio, TX 78222
    Cost: FREE听

    Kick off the school year with a fun-filled back-to-school market! Browse a variety of small business vendors, connect with local resource organizations, and enjoy a fun community event that supports a local nonprofit. 海角社区 is proud to sponsor this great event.

    The post Get听Back-to-School Ready: Free听Events & Backpack Giveaways! first appeared on 海角社区.

    ]]>         Fight the Bite: Protect Your Family from the Mosquito Menace /blog/fight-the-bite-protect-your-family-from-the-mosquito-menace/ Thu, 25 Jun 2026 20:31:18 +0000 /?p=320067 Mosquitoes are the worst! Everybody hates them, and their bites are downright unpleasant. Here's how to fight back against the tiny terrors!

    The post Fight the Bite: Protect Your Family from the Mosquito Menace first appeared on 海角社区.

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    Mosquito Magnets: Are you always the one to get bitten? Some people attract mosquitoes more than others due to factors out of our control, like blood type (some research shows mosquitoes prefer Type O) and the amount and balance of chemicals you emit from your body naturally when you sweat (creating a sweet perfume mosquitoes love).

    Mosquito bites can infect people and animals with a variety of diseases, including malaria, West Nile virus, Zika, and chikungunya. In Texas, mosquito bites are usually not deadly, but they can still be dangerous and important to take seriously because they can make you sick, trigger allergic reactions, and lead to infections from scratching.

    How to Prevent Mosquitoes from Breeding and Biting

    The pleasant summer rains we’re getting in the San Antonio area this year are causing an unpleasant explosion of the mosquito population. Learning how to prevent mosquitoes from breeding and biting people or pets is vitally important. Here are ways to help fight the bite:

    The 4Ds:

    Dusk and Dawn: Stay indoors or cover up during early morning and early evening hours, when mosquitoes are the most active.

    Drain: Mosquitoes breed in still water! Drain any sources of standing water, especially after a rain from:

    • Flower/plant pots
    • Pet water bowls or bird baths
    • Fountains with still water
    • Kids’ toys
    • Old tires
    • Rain gutters
    • Open trash bins

    Dress: Wear lightweight, light-colored, and long-sleeved clothing anytime you have to be outside. Spray clothing with insect repellent, because mosquitoes can and will bite through clothing.

    Defend/DEET: Spray yourself and your children with an Environmental Protection Agency . DEET is the gold standard and is recommended for longer outdoor adventures, such as hiking or camping. Insect repellents with 20%-30% DEET can provide protection from mosquitoes and ticks for 4-8 hours. Find other EPA-registered insect repellents based on the protection level you need with the EPA .

    Avoid using unregistered essential oils for mosquito bite prevention in general, but lemon eucalyptus oil can provide up to 6 hours of protection when formulated at 30%. Other effective ingredients to look for in insect repellent include CDC-recommended IR3535 and Picaridin. Citronella candles work only for a very limited time and within a very limited range, so use them only as a backup.

    Natural Methods to Fight the Bite

    You can defend your home from mosquitoes in other ways, too. Here are some helpful suggestions to reduce the mosquito population or keep them from getting into your home:

    • Fix any torn door or window screens.
    • Keep doors closed except for entering and leaving the house.
    • Use pesticide products, like mosquito dunks, that contain Bti (a bacteria found in soils) to kill off mosquito, black fly, and fungus gnat larvae. Btis are safe for people, birds, bees, fish, and pets, .
    • Longer-term solutions include planting gardens to attract bats, birds, lizards, frogs, and dragonflies, for example, that feed on mosquitoes. Here are some ways to attract beneficial creatures that eat mosquitoes or their larvae:
      • Plant flowers in your neighborhood that attract dragonflies, such as the common wildflower known as the Black-eyed Susan or yellow coneflower.
      • Hang nesting boxes or bird feeders in your yard to bring more birds around (and keep cats inside).
      • Hang a bat box on your patio or nearby trees to attract bats.
      • Build a to attract moths and other insects bats like to eat besides mosquitoes, and hang a bat house (you can buy one online or ).

    Protect Your Pets

    Mosquitoes can cause skin allergies or, most importantly, heartworm in pets, so protecting them is very important. Most preventive steps you take to protect humans, such as getting rid of standing water and staying indoors during sunrise and sunset, help keep pets safe, too.

    It’s also essential to keep your pets on year-round heartworm prevention to protect against fleas, ticks, and mosquitoes. Do not use human mosquito repellent on animals. Talk to your vet about what protection is right for your pet.

    We wish you a safe, fun, and mosquito-free summer!

    Sources

      1. The Department of State Health Services (DSHS). Mosquito-Borne Diseases. Texas DSHS. . 6/4/2026.
      2. Koffler, S. (2023, September 5). Insect-Borne Illness More Common This Summer. University Health. .
      3. Wagner, B. (2024, August 27). West Nile Virus: Prevention, Symptoms & Treatment. University Health. . 6/8/2026.
      4. U.S. Centers for Disease Control and Prevention (CDC). (2025, November 19). West Nile Virus Symptoms, Diagnosis, and Treatment. CDC. . 6/5/2026.
      5. World Health Organization (WHO) . 6/4/2026.
      6. Environmental Protection Agency (EPA). (2026, May 27). Mosquito Control. EPA. . 6/5/2026.
      7. Vance, M. (2026, May 21). Texas Plants That Attract Dragonflies And Reduce Mosquito Activity. Positive Bloom. . 6/8/2026.
      8. Bat Conservation International. Guide to Gardening for Bats. Bat Conservation International. .
      9. National Wildlife Federation (NWF). How to Build a Bat House. NWF. . 6/7/2026.

      The post Fight the Bite: Protect Your Family from the Mosquito Menace first appeared on 海角社区.

      ]]>             Free Summer Fun in San Antonio /blog/free-summer-fun-in-san-antonio/ Thu, 28 May 2026 16:42:35 +0000 /?p=254338 It鈥檚 official: school鈥檚 out! Dive into summertime fun with the family with this list of free or low-cost things to do in and around San Antonio.

      The post Free Summer Fun in San Antonio first appeared on 海角社区.

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      Summer’s here, and the kids are out of school! How can we entertain them (and ourselves) without breaking the bank? We’ve put together a huge list of free or nearly free events from San Antonio to Floresville, New Braunfels, Boerne, Schertz, and other local spots. Click on the event title for the event calendar and more information.

      FREE (and almost free) FLICKS

      Free Family Movie: Minions & Monsters | Presented By 海角社区
      When: July 9 at 10 a.m.
      Where:       Santikos Northwest, 7600 I-10, San Antonio, TX 78230
      COST:       FREE, while tickets last. RSVP required.

      Details for this event have changed. Click here to read full details.
      Things might get a little bananas at this free summer movie event! 海角社区 First is giving away 130 FREE tickets, plus popcorn and drinks, for a fun鈥慺illed showing of Minions & Monsters. Due to summer weather, tickets will now be available through RSVP only, so be sure to reserve your spot before July 9!

      Free Family Movie: Toy Story 5 | Presented By 海角社区
      When: June 22 at 10 a.m.
      Where:       Santikos Mayan Palace, 1918 SW Military Dr, San Antonio, TX 78221
      COST:       FREE while tickets last

      Enjoy a free family movie day this summer! 海角社区 First is giving away 233 tickets, plus popcorn and drinks, to see Toy Story 5 on the big screen. We will be handing out tickets starting at 9 a.m., so plan to arrive early to secure your spot. Be sure to stop by the green 海角社区 First booth to check in and grab your snacks while supplies last.


      When: Daily from May 29 鈥 August 6 at 10 a.m.
      Where:       18658 I-35 N, Schertz, TX 78154
      COST:       $1 per ticket

      Cool off this summer with EVO鈥檚 Summer Movie Mornings 鈥 back and better than ever! Enjoy 10 weeks of family-friendly films for just $1 per person, featuring a different movie each week. Screenings start at 10 a.m. daily!


      When: Select Fridays & Saturdays from May 29 鈥 October 16 (see schedule for times)
      Where: Various Park Locations in Schertz
      COST: FREE

      Launched in 2016, Schertz鈥檚 Music and Movies in the Park series brings free, family-friendly entertainment to local parks year-round. Pack your lawn chairs, bring your favorite snacks, and spend an evening with friends and family. They also offer some Saturday evening Float & Flick events at Pickrell Park Pool.


      奥丑别苍:听 Multiple dates from May – September at 7 p.m.
      Where: 3100 Roosevelt Ave, San Antonio, TX 78214
      COST: FREE

      From May through August, Mission Marquee Plaza transforms into a vibrant open-air cinema where families, friends, and even pets can enjoy movies under the stars, compliments of H-E-B! The venue opens at 7 p.m., and movies will begin at dusk. They also have movies starting at 6 p.m. in October and November.


      奥丑别苍:听 Second Thursday of the month from May 鈥 September at 6:30 p.m.
      Where: 216 4th St., Sutherland Springs, Texas 78161
      COST: FREE

      Mark your calendar for a fun monthly Youth Movie Night, held on the second Thursday of each month! Youth in grades 6-12 are welcome to hang out, enjoy a movie, and connect with friends. Families are welcome to come early at 6 p.m. for a free community supper, followed by the movie at 6:30 p.m.


      奥丑别苍:听 Tuesdays from May 26 鈥 August 25 at 7:30 p.m.
      Where: 618 Northwest Loop 410 Suite 307, San Antonio, TX 78216 (Alamo Drafthouse Cinema Park North)
      COST: FREE

      Adults can also enjoy a summer of free, classic films with Texas Public Radio鈥檚 Cinema Tuesdays series at Alamo Drafthouse Park North. This weekly series features iconic movies in a relaxed, theater setting, perfect for a midweek outing. Visit the link to reserve your seats and explore the full lineup. These are movies for adults, rated PG, R, or Not Rated due to adult content.


      奥丑别苍:听 Tuesdays & Thursdays from听June 2 鈥 July 30 at 12 p.m.
      Where: 1417 3rd St., Floresville, TX 78114
      COST: FREE

      Arcadia Theatre in downtown Floresville presents free summer movies on Tuesdays and Thursdays at noon from June 2 through July. Arrive early for the best seats!


      奥丑别苍:听 Tuesdays & Wednesdays from听June 2 鈥 August 5 at 10 a.m.
      Where: Various Santikos locations.
      COST: FREE

      Kick off your summer mornings with free movies the whole family will love! Catch one every Tuesday and Wednesday at 10 a.m., starting June 2. Tickets are available at the box office the day of the showing, first-come, first-served, while supplies last. Check with your local Santikos theater to see if they are participating.


      奥丑别苍:听 Various dates from June 5 – August 19 at 8:30 p.m.
      Where: Helton Park: 15662 FM 775, Floresville, TX, 78114 | Branch River Park: 445 S. Commercial St., Goliad, TX, 78216 | Escondido Creek Parkway: 208 N. Sunset Strip St., Kenedy, TX 78119
      COST: FREE

      Enjoy free night screenings of different kid-friendly movies in Floresville, Goliad, and Kenedy! Arrive early to grab a good spot and enjoy free popcorn. The San Antonio River Authority hosts these family Cinema Nights at local parks.


      奥丑别苍:听 Second Saturday of the month from June 鈥 December at 7 p.m.
      Where: 100 Auditorium Circle, San Antonio, TX 78205
      COST: FREE

      Saturday movie nights at the Will Naylor Smith River Walk Plaza are back with themed films, food, and drinks. The plaza opens at 6 p.m. and movies start at 7 p.m. on a giant 32-foot LED screen. Events are rain or shine (will move indoors if needed). Please note that these films are rated PG or PG-13 for older children and teens.


      奥丑别苍:听 Mondays through Thursdays from听June 1 鈥 August 13 at 11 a.m.
      Where: Various Regal Theater Locations
      COST: $1 per ticket

      School鈥檚 out, and summer fun is in! Regal鈥檚 Summer Movie Express brings family favorites back to the big screen for just $1 per person. Catch these special morning showings every Monday through Thursday! Ticketholders can also get a discount on a snack pack combo.


      奥丑别苍:听 Monthly from June through September at 6:30 p.m.
      Where: 1 Spurs Wy, San Antonio, TX 78256
      COST: FREE

      This free outdoor series features themed snacks, drinks, and interactive activities that match each movie, creating a fun, immersive atmosphere. Bring a blanket, gather your crew (and even your pup), and settle in for a memorable evening.


      奥丑别苍:听 Monthly through December at sunset
      Where: 739 E C茅sar E. Ch谩vez Blvd, San Antonio, TX 78205
      COST: FREE

      Enjoy a relaxing evening under the stars at this free, family鈥慺riendly movie night at the base of the Tower. Bring a blanket or lawn chair, settle in, and take in a great film in a fun outdoor setting. Food and drinks will be available for purchase, making it an easy and enjoyable night out for all ages.


      奥丑别苍:听 Monthly through August at 7 p.m.
      Where: 106 City Park Rd, Boerne, TX 78006
      COST: FREE

      Boerne Parks and Recreation hosts Movies in the Park throughout the Summer, offering free, family鈥慺riendly screenings everyone can enjoy. Movies begin at sundown, but the fun starts earlier with pre鈥憁ovie activities that make it a great evening out for all ages. Bring your blankets, lawn chairs, and favorite snacks!

      FREE LIVE MUSIC


      奥丑别苍:听 First Friday of the month from June 鈥 October at 7 p.m.
      Where: 739 E C茅sar E. Ch谩vez Blvd, San Antonio, TX 78205
      COST: FREE

      Visit the base of the Tower of the Americas to hear the best local sounds of San Antonio for free. This monthly free concert series welcomes kids of all ages to enjoy the music.


      奥丑别苍:听 Sunday evenings from June 7 鈥 July 5 at 7 p.m
      Where: 201 S Austin St, Seguin, TX 78155
      COST: FREE

      Get ready for the hottest nights of summer with the Central Park Concert Series 鈥 five unforgettable evenings of live music under the open sky. Every week brings a fresh sound, from hometown favorites to electrifying performances that鈥檒l have you dancing in the grass!


      奥丑别苍:听 June 18 & July 4 at 6 p.m.
      Where: 164 Landa Park Drive, New Braunfels, TX 78130
      COST: FREE

      Put on your dancing shoes and come on down to the Dance Slab at Landa Park for free live music! This outdoor concert series brings the community together for evenings filled with great tunes across multiple genres. Bring your lawn chairs and join the neighborhood for a relaxed night of entertainment.


      奥丑别苍:听 June 12 – July 3 at 7 p.m., Every Friday
      Where: 321 W., Commerce St., San Antonio TX 78205
      COST: FREE

      Enjoy live music all Summer long at Summer Night City, a free weekly concert series presented by Texas Public Radio. Featuring talented Texas artists, each evening offers a lively mix of music, local vendors, art, and food pop鈥憉ps. It鈥檚 the perfect way to spend a summer night enjoying great tunes and community vibes.

      FREE AND LOW-COST SUMMER YOUTH PROGRAMS & ACTIVITIES


      奥丑别苍:听 Begins June 15 at eighteen 海角社区 Centers across the city
      Where: Various 海角社区 Centers
      COST: $10.00 Per Athlete (Includes a game shirt)

      Get ready for a summer of fun and fitness with the 2026 Summer Youth Sports Leagues! Starting June 15, kids ages 3-17 (age ranges vary by location) can join basketball, soccer, T-ball, or volleyball at one of eighteen 海角社区 Centers across the city. Registration is $10 per athlete and includes a game shirt. See the website for more details.


      奥丑别苍:听 Various dates from June 1 鈥 July 31
      Where: ; ; ;
      COST: FREE

      The 2026 Summer Teen Club offers a fun and engaging space for teens to explore STEAM (Science, Technology, Engineering, Arts, and Mathematics) projects, e-sports, fitness, fine arts, and more at four locations in San Antonio. Designed for ages 13-17, it鈥檚 a great way to stay active, creative, and connected all summer long. Register online!


      奥丑别苍:听 Camp 1, June 8 鈥 June 12; Camp 2, July 13 鈥 July 17
      Where: Camp 1 at 370 Hubertus Rd, New Braunfels, TX 78132; Camp 2 at 29975 Wiley Rd., Bulverde, TX 78163
      COST: FREE

      The Comal County Sheriff鈥檚 Office is proud to mentor the next generation through their Junior Deputy Sheriff鈥檚 Academy. An exciting, hands-on program where kids (ages 9-11) learn safety, leadership, and respect for the law. Enroll your future leader today.


      奥丑别苍:听 June 13 from 8 a.m. 鈥 11 a.m.
      Where: 5102 Old Pearsall Rd., San Antonio, TX 78242
      COST: FREE

      Celebrate 10 years of fun at Pearsall Park during this special anniversary community event! Explore all the ways the park brings people together with activities like a fun run, fitness sessions, music, art, giveaways, and more. It鈥檚 a great opportunity to enjoy the park, connect with your community, and be part of its future.


      When: Various dates and locations from May 30 鈥 July 29 from 10 a.m. 鈥 1 p.m.
      Where: , ,
      COST: FREE

      Sports for All offers free, inclusive summer clinics in partnership with Special Olympics Texas. Designed for ages 12 and up, these clinics welcome participants of various skill and ability levels to learn, play, and build confidence in a supportive environment. From pickleball and flag football to basketball, soccer, and floorball, each clinic provides a fun, active way to stay engaged and connected. Register today!


      奥丑别苍:听 Available year鈥憆ound with seasonal programs and special events
      奥丑别谤别:听 across the State
      COST: FREE

      Enjoy the great outdoors with Texas Parks & Wildlife鈥檚 鈥淜ids Play Free鈥 program! Children 12 and under get free admission to more than 90 Texas State Parks, making it easy for families to explore nature all Summer long. Beyond park entry, there are kid鈥慺riendly activities, educational programs, interactive games, and outdoor adventures that help children learn about wildlife, conservation, and the natural world.

      FREE Museum Days & Parks

      These museums are all part of the program. This means they offer free or discounted admission if you receive food assistance (SNAP). Present your EBT card and a photo ID. Exclusions may apply to special exhibits. Visit each museum website listed below for detailed information.

      The DoSeum
      When: First Monday of the month from 6:30 p.m. 鈥 8:30 p.m.
      Where:       2800 Broadway, San Antonio, TX 78209
      COST:       FREE

      The DoSeum opens up for a FREE Family Night, sponsored by 海角社区 First and H-E-B, on the first Monday of the month. Registration begins on the DoSeum website at 8 a.m. that day. Space is limited, so sign up as early as you can.


      When: Every Tuesday from 4 p.m. 鈥 7 p.m. and Second Sunday of the month from 10 a.m. 鈥 12 p.m.
      Where:       200 W. Jones Ave., San Antonio, TX 78215
      COST:       FREE for Bexar County residents

      Bexar County residents can visit the San Antonio Museum of Art for free on every Tuesday and every second Sunday each month! Just bring proof of residency and enjoy the museum鈥檚 incredible galleries. Please note that some special exhibits may have an extra charge. Bring proof of residency, like a driver鈥檚 license or utility bill.


      奥丑别苍:听 First Sunday of the month
      Where: 210 W. Market St., San Antonio, TX 78205
      COST: FREE for Bexar County residents

      Locals Day at the Briscoe Western Art Museum offers free admission to all Bexar County residents. Explore the art and heritage of the American West at no cost on the first Sunday of each month. Bring proof of residency, like a driver鈥檚 license or utility bill.


      奥丑别苍:听 Every Tuesday from 3 p.m. 鈥 6 p.m.
      Where: 3801 Broadway, San Antonio, Texas 78209
      COST: FREE for Bexar County residents

      Bexar County residents can explore the Witte Museum for free every Tuesday from 3 to 6 p.m.! Make sure to reserve your tickets online in advance, as tickets are limited. Bring proof of residency, like a driver鈥檚 license or utility bill.


      奥丑别苍:听 Every Thursday from 4 p.m. 鈥 9 p.m.
      Where: 6000 N New Braunfels Ave, San Antonio, TX 78209
      COST: FREE

      Everyone can enjoy free general admission to the McNay on Thursdays! Military members, veterans, and students from local colleges and universities also receive free entry with proper ID any day of the week. Some special exhibits may have an additional charge. Don鈥檛 miss the chance to explore incredible art and culture for free!


      奥丑别苍:听 Daily from 9 a.m. 鈥 5 p.m.
      Where: 555 Funston Pl., San Antonio, TX 78209
      COST: FREE for children 3 & under. Check website for ticket prices for other age groups.

      Discover the beauty of the San Antonio Botanical Garden, featuring 38 acres of lush landscapes, themed gardens, and scenic walking trails. Explore the Texas Native Trail, wander through the tropical conservatory, or enjoy seasonal exhibits. The garden also offers educational programs, family activities, and a caf茅 to savor a relaxing bite.听


      奥丑别苍:听 Daily from 7 a.m. 鈥 5 p.m..
      Where: 3853 N St Mary鈥檚 St, San Antonio, TX 78212
      COST: FREE

      Escape the chaos of city life and find your inner Zen Master at the Japanese Tea Garden! This beautiful, lush, and relaxing public space is a delight and a true San Antonio classic. This natural paradise features a year-round garden with floral displays, an incredible 60-ft waterfall, and a koi pond. It is free, open to the public daily from dawn to dusk, and wheelchair accessible.


      奥丑别苍:听 Daily from 9 a.m. 鈥 5 p.m.
      Where:
      COST: FREE

      Explore the historic San Antonio Missions, a UNESCO World Heritage Site and National Park Service destination, and take a step back in time. Entry to all five missions, including Mission San Jos茅 and Mission Concepci贸n, is completely free and open to the public every day.

      FREE SPLASH PADS & SPRAYGROUNDS

      Start your summer with a splash with our local guide to FREE splash pads and spraygrounds in and around San Antonio. It’s a great way to stay cool while having fun.

      Remember: Always check event websites before heading to these events, as details may change.

      The post Free Summer Fun in San Antonio first appeared on 海角社区.

      ]]>             Father’s Day in SA! Free Events To Celebrate Dad /blog/fathers-day-in-sa-free-events-for-dad/ Wed, 03 Jun 2026 21:06:37 +0000 /?p=249860 Father's Day is just around the corner, and we've scoured the city to find the fun, free events and activities to celebrate dad. Give the gift of unforgettable memories!

      The post Father鈥檚 Day in SA! Free Events To Celebrate Dad first appeared on 海角社区.

      ]]>

      Three cheers for Dad! Father鈥檚 Day is just around the corner on June 21! We鈥檝e searched the internet to find free fun events and activities to celebrate the fathers and father figures in your lives. Give the gift of unforgettable memories!

      Please always check calendars and websites before heading to these events, because some details may change.


      When: Saturday, June 6, from 10 a.m. 鈥 11:30 a.m.
      Where: 8102 Midcrown Drive, Windcrest, TX 78239
      Cost: FREE

      Calling all basketball-loving fathers! Whether Dad’s a seasoned baller or just loves to shoot hoops, this is his chance to compete and build friendships on the court. After the game, Dad can connect with fellow dads and hear inspiring words from guest speakers. Spots are limited; registration is required.


      When:听Saturday, June 13, from 6 p.m. 鈥 10 p.m.
      Where: 115 N. Main Ave., San Antonio, TX 78205
      Cost: FREE admission; food and gifts for purchase

      Enjoy a lively evening of jazz with Music on Magnolia while browsing local vendors for unique gifts Dad will love. End the night with a stunning light show projected onto the San Fernando Cathedral at Main Plaza.


      When:听Saturday, June 13, from 10 a.m. 鈥 2 p.m.
      Where: Multiple stores:
      Cost: FREE admission and snacks for the kids, plus goods for purchase

      Celebrate Father鈥檚 Day with a fun, hands鈥憃n experience at this free, family鈥慺riendly event! Kids can create a special gift for Dad by painting a hammer or keychain, with all supplies provided. Enjoy snacks and drinks while supplies last and make a one鈥憃f鈥慳鈥慿ind keepsake Dad will love and can actually use.


      When: Various dates from June 12 – July 19
      Where: 1 Spurs Way, San Antonio, TX 78256
      Cost: FREE听admission; RSVP recommended

      Catch all the World Cup excitement at official FIFA World Cup 26鈩 Watch Parties at Frost Plaza! Experience the action on a massive outdoor screen surrounded by an electric fan atmosphere, complete with games, giveaways, and interactive activities for all ages. With food, drinks, and plenty of ways to cheer on your team!


      When:听Saturday, June 20, from 10 a.m. 鈥 1 p.m.
      Where: 820 South Flores Street San Antonio, TX 78204
      Cost:听FREE

      Celebrate fatherhood at this annual Father鈥檚 Day Fiesta, honoring outstanding men with the Hombre Noble Award. Enjoy free food, live music, local vendors, and a fun kids area, all in a welcoming, community鈥慺ocused atmosphere.


      When: Saturday, June 20, from 10 a.m. 鈥 2 p.m.
      Where: 4522 Fredericksburg Rd, Balcones Heights, TX 78201
      Cost:听FREE for spectators; $25 cash or $26 credit/debit card to enter a car in the show

      Peep an incredible lineup of vehicles as owners compete for Top 40, Wonderland鈥檚 Choice, and Best in Show honors. Enjoy live music, delicious food vendors, and exciting door prizes throughout the event!


      When: Saturday, June 20, from 12 p.m. 鈥 3 p.m.
      Where: 7230 N.W., Loop 410 San Antonio, Texas 78245
      Cost: FREE

      Celebrate Father鈥檚 Day at the Harley鈥慏avidson Dads, Brews, & Tattoos event! Enjoy a laid鈥慴ack day filled with refreshments, custom ink on-site to buy, motorcycles to admire, and live entertainment in a high鈥慹nergy atmosphere. It鈥檚 the perfect spot to hang out and treat Dad to something a little different this year.


      When: Saturday, June 20, from 1:30 p.m. 鈥 3:30 p.m.
      Where: 5614 Huebner Rd., STE #103, San Antonio, TX 78248
      Cost: FREE

      Celebrate Father鈥檚 Day the My Gym way at a free 鈥淗ot Dogs with Dad鈥 event! Families can enjoy obstacle courses, dad鈥慳nd鈥慿id challenges, open play, and plenty of laughs, all topped off with delicious hot dogs!


      When: Saturday, June 20, from 8 a.m. 鈥 10 a.m.
      Where: 8403 Broadway, San Antonio, TX 78209
      Cost: FREE

      Take part in a meaningful gathering focused on mental health, connection, and building strong families. This free event creates space for open conversation, shared experiences, and practical tools to support well鈥慴eing!


      When: Sunday, June 21, from 8:30 a.m. 鈥 10:30 p.m.
      Where: 16918 Bulverde Road, San Antonio, TX 78247
      Cost: FREE

      Celebrate Father鈥檚 Day at a laid鈥慴ack car meet featuring all makes and models! Check out incredible rides, enjoy a free hot coffee for Dad, and spend time with family in a relaxed, community setting!


      When:听Sunday, June 21, from 2 p.m. 鈥 7 p.m.
      Where: 1 Spurs Wy, San Antonio, TX 78256
      Cost: FREE admission; goods/food for purchase

      Celebrate Father鈥檚 Day with a one鈥憃f鈥慳鈥慿ind watch party at The Rock at La Cantera, where the excitement of the U.S. Open comes to life on the big screen. Enjoy themed refreshments, and take on putting and simulator challenges throughout the day.


      When: Sunday, June 21, from 4 p.m. 鈥 10 p.m.
      Where: 555 Funston Pl., San Antonio, TX 78209
      Cost: FREE

      Celebrate the summer solstice and Father’s Day with a free evening of music, nature, and community at the San Antonio Botanical Garden. Enjoy live performances as you explore the beautiful grounds, with sounds and scenery coming together in a unique open鈥慳ir setting.


      When: Sunday, June 21, from 12 p.m. 鈥 5 p.m.
      Where: 368 County Rd., 325, Adkins, TX 78101
      Cost: FREE

      Celebrate Father鈥檚 Day at a classic car show filled with vintage rides, cold drinks, local vendors, and plenty of family鈥慺riendly fun. Car enthusiasts can showcase their vehicles, while attendees stroll, vote for their favorites, and enjoy the scene.

      The post Father鈥檚 Day in SA! Free Events To Celebrate Dad first appeared on 海角社区.

      ]]>             Top Swim Safety Tips and the Signs of Drowning /blog/top-swim-safety-tips-and-the-signs-of-drowning/ Tue, 02 Jun 2026 21:05:59 +0000 /?p=251717 Nothing beats the heat quite like a refreshing dip in the pool! Before you let your kids dive in, though, make note of these swim safety tips.

      The post Top Swim Safety Tips and the Signs of Drowning first appeared on 海角社区.

      ]]>

      Nothing beats the heat quite like a refreshing dip in the pool! Before you let your kids dive in, though, make note of these swim safety tips.

      Drowning is the leading cause of accidental deaths for children aged 1-4, and the second leading cause for children 5+ years old. It is so important to keep your kids safe in and around water. If a child is missing, check the pool/water first. Seconds count and looking in the water first may save a life!

      Here are some expert tips on preparing you and your kids for having a safe and fun summer!

      Swim Safety tips for Kids

      #1: Always Watch Kids When They Are Swimming

      • Make sure there is an adult who can swim assigned to watch your children at all times.
      • Make sure they know they are responsible for watching the kids. Never assume; talk to them first.
      • Stay within arm’s reach of weak, inexperienced swimmers at all times, but also keep an eye on children who can swim well; things can change in a moment.
      • Avoid drinking alcohol when you’re supervising.
      • Stay off your cell phone as much as possible; you need to be alert and paying attention.
      • Take turns being the designated “water watcher” with another adult. This is especially important to discuss when your children go swimming with another family or friends.

      #2: Sign up for Swim Lessons/Water Safety Courses

      Professional swim lessons teach valuable water safety tips you may not think of, such as how to hold your breath, float, safely take off your clothes if you ever fall in, and signal for help. Even if your child has had swimming lessons before, it鈥檚 always a good idea to continue them until you feel they are fully confident and capable in the water.

      • San Antonio Parks and Recreation offers (schedule and registration coming soon) for ages 6 months to adult. Pool locations vary by session.
      • Take a听听from the Red Cross and learn basic water safety, how to teach your children to swim, and tips for parents and other caregivers.
      • There are several fee-based swimming schools around San Antonio. Gyms like the YMCA also hold group and private lessons.
      • Take a 听through the National CPR Foundation (there is a small fee if you want to get certified).
      • Download the for iPhone or on Google Play from the app store or by texting “SWIM” to 90999.
      • Download the Swim app from the Red Cross, a fun way to learn how to be safer in and around water.

      # 3: Teach Your Child Water Safety Rules…and Follow Them Yourself

      Whether it’s at the pool or the beach, rules help keep everyone safer. Some to follow and teach your kids include:

      • Never swim alone. Even older kids who can swim well should always have a “swim buddy.”
      • Do not ever dive into a body of water unless it is deep, clear water. Diving into shallow water or lakes and rivers can be extremely dangerous because there can be rocks or logs underneath the water.
      • Remind kids not to run around the swimming pool.
      • Never push another child into the water.
      • Always look for lifeguards or adults before getting into the water.
      • Never take glass containers into a swimming area.
      • Teach kids to NEVER go near pool drains.

      If you have a swimming pool at your home or apartment, make sure there is a fence around the pool with a latch or a safety cover to keep unattended children and pets away from danger. Keep safety equipment near the pool, including lifejackets, a pole, and a first aid kit.

      #4: Don’t Trust Recreational Floating Toys听

      Young or inexperienced swimmers may feel more confident with floaties, water wings, or inner tubes, but be aware that these will NOT keep a child from drowning. Only a well-fitting, U.S. Coast Guard-approved life jacket will provide protection from drowning. Check the label on the inside of the life jacket to find the U.S. Coast Guard approval number, which indicates it has been tested for performance. This approval number is on old and new life jacket labels.

      #5: Wear highly visible colors

      You and any lifeguards always need to be able to see your children when they are in the water. Alive Solutions did in swimming pools and lakes. They discovered that neon colors, especially solid neon colors, were the safest. This is because people can see neon colors better in different bodies of water, from clear to darker water. They also tested how different patterns affect visibility and learned that darker patterns made the bathing suits harder to see, especially larger or busier dark patterns.

      Know the Signs of Drowning

      When someone is drowning, the warning signs do not usually look or sound like what you see in the movies or on TV. A drowning person will rarely wave their hands in the air or scream to signal for help.听A drowning person’s survival instincts will kick in when they are in trouble, so before they go under, there may be some small signs to look for:

      • A person who is in trouble in the water may try to lean backward to keep their head out of the water.
      • A drowning child will become very quiet because they are using all of their energy to stay afloat.
      • They may have their head partially underwater with the water at their mouth level.
      • They may try to roll over onto their backs to float.
      • Their eyes may get bigger with a look of fear.

      Watch this one-minute video from the Mayo Clinic,听 to learn the signs.

      Sources

      1. Mendoza, R. (2024, May 21). 4 Fail-proof Ways to Keep Kids Safe at the Pool. Hackensack Meridian Health. . 6/1/2026.
      2. Swimming Safety. American Red Cross. . 6/1/2026.
      3. Pool Safety Checklist. Safe Kids Worldwide. . 6/2/2026.
      4. Swimming Safety Tips. Safe Kids Worldwide. . 5/29/2024.
      5. University Health. (2022, July 28). Beach and Water Safety Tips. University Health via StayWell, LLC. . 6/2/2026.
      6. Roth, I. (2018, June 21). Mayo Clinic Minute: How to tell if someone is drowning. . 6/1/2026.

      The post Top Swim Safety Tips and the Signs of Drowning first appeared on 海角社区.

      ]]>             Pride in Action! Our Commitment to LGBTQ+ Health & Advocacy /blog/pride-in-action-our-commitment-to-lgbtq-health-advocacy/ Mon, 01 Jun 2026 16:54:03 +0000 /?p=319431

      People who identify as LGBTQ+ often face barriers to health care due to stigma, discrimination, and past negative experiences. As a result, they are more likely to go without health insurance or needed care鈥攁nd experience worse health outcomes.

      海角社区 First LGBTQ+ Resources

      Why Pride Month Matters

      Celebrated each June, Pride Month honors the lives and contributions of LGBTQ+ people. It鈥檚 also a time to recognize ongoing challenges many in the community face, including higher rates of homelessness, unemployment, poor mental health, experiences of violence, and other health disparities.

      By the Numbers

      A 2025 Trevor Project survey of over 16,000 LGBTQ+ young people (ages 13鈥24) highlights serious concerns:

      Suicidal Ideation

      36% seriously considered suicide in the past year

      10% attempted suicide

      59% experienced bullying, increasing the risk of self-harm

      11%-19% more youth of color attempted suicide, most likely due to added racial or ethnic discrimination

      Anxiety & Depression

      62% reported recent anxiety symptoms

      47% reported recent depression symptoms

      78% felt unsafe due to recent policy changes

      Access to Care

      84% wanted mental health care

      44% who wanted it did not receive the care they needed

      Bullying vs. Supportive Environment

      72% experienced negative treatment or name-calling

      76% heard language that made them feel unsafe or unwelcome

      21% were physically harmed or threatened.

      Supportive environments reduced suicide risk by 1/3.

      How WE Support the LGBTQ+ 海角社区

      海角社区 First is committed to delivering inclusive, respectful care for all Members. We believe everyone has the right to receive quality health care in safe, welcoming spaces. As part of this commitment to inclusivity, we provide resources and training to our provider network on how they can create welcoming spaces and provide comprehensive, compassionate care to their patients.

      We are also proud to partner with local organizations supporting the LGBTQ+ San Antonio community and their families through donations and program sponsorships. These organizations include:

      They provide safe spaces for events, training, and programming to support LGBTQ+ youth and grow together as a community. 海角社区 First is the presenting sponsor for Fiesta Youth鈥檚 signature event, Midnight in the Garden, where we sponsor $10,000 in scholarships for students鈥 higher education.

      The Pride Center works to create a future where LGBTQ+ people and their families thrive in a community of belonging with safety and dignity. 海角社区 First works closely with the Pride Center and recently sponsored $5,000 for LGBTQ+ programming, which includes health and mental wellness exams.

      The Chamber gives LGBTQ+ and ally business owners, professionals, and consumers opportunities to direct economic power to businesses that support the LGBTQ+ community. At 海角社区 First, we are honored to receive the 2026 Chamber Champion of the Year award. The Chamber Champion of the Year award recognizes a partner or business that has demonstrated outstanding commitment to advancing the mission of the San Antonio LGBTQ+ Chamber of Commerce through leadership, partnership, advocacy, and active engagement.

      Thrive provides resources and emergency housing for LGBTQ+ youth experiencing homelessness. 海角社区 First is sponsoring their Disco & Discourse Coming Out Brunch in October of this year.

      How YOU Can Support the LGBTQ+ 海角社区

      Change begins with us! Small actions can make a big difference:

      • Speak about LGBTQ+ people with respect and acceptance.
      • Show visible support for LGBTQ+ people in your life.
      • Share information about trusted, supportive resources and organizations.
      • Stay informed on issues affecting the community.
      • Advocate and vote for policies that protect LGBTQ+ individuals.

        Member Resources

        海角社区 First Members can access mental health care without a referral. To find a provider, visit our Provider Directory, call Member Services at the phone number on your Member ID card, or visit our new , where you can see a list of covered mental health services under your plan, rewards for taking care of your mental health, FAQs, and much more.

        Other Helpful Resources

        • : The country鈥檚 leading organization for suicide prevention and mental health support for LGBTQ+ youth
        • : A local organization dedicated to empowering LGBTQ+ people locally and connecting them with the resources they need
        • : University Health Report on health risks for LGBTQ+ people and resources for support
        • 鈥 A list of terms commonly used in the LGBTQ+ community
        • : Suicide and mental crisis dedicated LGBTQ+ trained crisis counselor support (call 988 and press 3 or text 鈥淧RIDE鈥 to 988)

          Sources

          • Nath, R., Matthews, D.D., Hobaica, S., DeChants, J.P., Eden, T.M., Taylor, A.B., & Suffredini, K. (2026). 2025 U.S. National Survey on the Mental Health of LGBTQ+ Young People. West Hollywood, California: The Trevor Project.
          • Nath, R., Matthews, D.D., Hobaica, S., Eden, T., DeChants, J.P., Clifford, A., Taylor, A.B., Suffredini, K. (2025). Project SPARK Interim Report: A Longitudinal Study of Risk and Protective Factors in LGBTQ+ Youth Mental Health (2023-2025). West Hollywood, California: The Trevor Project.

            The post Pride in Action! Our Commitment to LGBTQ+ Health & Advocacy first appeared on 海角社区.

            ]]>                         Kid-Approved Easy Summer Recipes /blog/kid-approved-easy-summer-recipes/ Wed, 18 Jun 2025 14:38:07 +0000 /?p=314409

            Summer is in full swing, and many kids are spending time swimming, running around, and being active! Getting them to stop long enough to eat can be a challenge.

            听Here are quick and easy recipes for delicious, kid-approved grab-and-go goodies.

            Contents

            Sweet Treats

            Savory Snacks/Meals

            Sweet Treats

            Watermelon Slushie

            Watermelon is delicious, nutritious, and refreshing, the perfect summer treat! Watermelon provides Vitamin A, Vitamin C, Vitamin B6, potassium (an electrolyte), and antioxidants that help our bodies, especially in the extreme heat of Texas summers. Plus, it鈥檚 around 92% water, which makes it extra hydrating and especially good when we are active and sweating it out in the summer! Adding a little sea salt adds another electrolyte, sodium!

            Ingredients:

            • 2 cups watermelon
            • 2 cups ice
            • 陆 cup water or coconut water
            • 录 tsp. sea salt
            • Optional:
              • 陆 cup fresh lime juice
              • 5-6 fresh mint leaves
              • 1 Tbsp. honey (if watermelon isn鈥檛 completely ripe and sweet)

            Supplies:

            • Knife to cut watermelon and lime
            • Blender or food processor
            • Serving cups

            Steps:

            1. Cut watermelon into small cubes or chunks.
            2. Add all ingredients in the blender and blend until it鈥檚 a good, slushie texture.
            3. Pour into serving cups and enjoy

            Mangonada

            This classic cold treat mixes popular flavors from Mexico and South Texas in a cup. It’s a real crowd-pleaser!

            Ingredients:

            • 1 large or 2 small mangoes
            • 1/2 cup water or fruit juice (preferably mango, pineapple, or orange juice)
            • 1/2 lime
            • Chamoy sauce
            • 罢补箩铆苍庐

            Supplies:

            • Plastic cups
            • Blender
            • Straws or spoons

            Steps:

            1. Wash, peel, and chop the mango into small cubes.
            2. Put the chopped mango into a blender.
            3. Add 1/2 cup of water or fruit juice to the blender.
            4. Squeeze the juice of 1/2 lime into the mix.
            5. Add 6-8 ice cubes to the mix.
            6. Blend fruit, liquid, and ice in the blender for about 3-4 minutes until mixture is smooth.
            7. Add 罢补箩铆苍庐 to the rim of the cup.
            8. Pour a little of the mango blend into a cup and add a few shakes of chamoy sauce.
            9. Layer the mango blend with chamoy sauce until the cup is full.
            10. Add a straw or spoon and enjoy!

            Paletas de frutas/fruit popsicles

            Popsicles are a universal frozen treat that everyone can enjoy in the summer, Use real fruit and either water or fruit juice for a healthier version.

            Ingredients:

            • 6 cups fruit (strawberries, pineapple, or papaya work great)
            • 1/4 cup honey or sugar
            • 1 medium lime, juiced
            • 1/4 cup water or orange juice
            • Cinnamon, candy sprinkles, or Taj铆n to sprinkle

            Supplies:

            • Wooden popsicle sticks (craft sticks) from the dollar store
            • Small plastic or paper cups or popsicle molds
            • Mixing bowl and a fork or blender

            Steps:

            1. Wash, peel, and chop the fruit.
            2. Throw fruit into a bowl or blender.
            3. Add honey/sugar, lime juice, and water or orange juice.
            4. Mash or blend the fruit for 1-2 minutes until it’s chunky.
            5. Either keep mashing or blending until the mix is either liquidy with some fruit pieces or all smooth with no chunks, depending on your taste.
            6. Fill cups or popsicle molds 3/4 full with mixture.
            7. Push popsicle sticks into the middle of each one.
            8. Freeze for 4 or more hours.
            9. Take popsicles out of the cups or the mold. They are ready to eat!

            Texas Berry or Peach Parfait

            This breakfast favorite is fun for kiddos to make by themselves (or with a little help from a grown-up). They’re tasty, crunchy, and have protein and vitamins. Make sure to use transparent glasses or plastic cups, because it’s more fun to see the colorful layers.

            Ingredients:

            • Lemon or vanilla Greek yogurt
            • Fresh blueberries and strawberries or peaches
            • Granola or unsweetened crunchy cereal
            • Pecans, almonds, or walnuts
            • Cinnamon

            Supplies:

            • Plastic or glass cups
            • Spoons to scoop the layers in

            Steps:

            1. Wash the berries or peaches.
            2. If using strawberries, remove the tops and cut into bite-sized pieces. If using peaches, cut peaches into small slices and then remove the peel.
            3. Chop nuts into pieces.
            4. Scoop a large spoonful of yogurt into each cup.
            5. Add a layer of fruit and a layer of granola or cereal.
            6. Add another layer of yogurt, then fruit, then yogurt again.
            7. Sprinkle with cinnamon and add nuts.

            Frozen grapes

            This is so easy! Frozen grapes are delicious, travel well, and are fun! Red grapes freeze better, but any kind of grapes will work. Add them to drinks instead of ice cubes for a cool twist.

            Ingredients:

            • Grapes (red and/or green)
            • Sugar-free Jell-o庐 mix or 罢补箩铆苍庐

            Supplies:

            • Wax paper or cookie sheet

            Steps:

            1. Wash grapes thoroughly.
            2. If you want an extra treat:
              • Put sugar-free Jell-o mix or Taj铆n in a baggie.
              • Add grapes and close the baggie.
              • Shake baggie well, until grapes are covered in seasoning.
            3. Freeze grapes for 3-4 hours.

            Savory Snacks/Meals

            Walk-around Frito Pie

            This one is great for a group, like a soccer or baseball team or at a family reunion. 

            Ingredients:

            • Small, individual size bags of Fritos or H.E.B corn chips
            • Chili
            • Cheddar cheese or cheese slices
            • Onions (optional)

            Supplies:

            • Plastic spoons
            • Serving spoon
            • One pair of scissors
            • Cheese grater
            • Lots of napkins

            Steps:

            1. Heat up a can of chili (or homemade if you have it).
            2. Grate cheddar cheese or tear cheese slices into smaller pieces.
            3. Cut tops of of the corn chips bags.
            4. Spoon chili over chips, being careful not to over fill the bag.
            5. Sprinkle cheese and onions (if you want) on top of chili.
            6. Stick plastic spoon into the bag.

            Now you have a walk-around Frito pie!

            Veggies and dip

            Fresh, crunchy veggies, paired with a yummy, creamy dip make a yummy, healthy snack. 

            Ingredients:

            • Raw vegetables: Carrots, broccoli tops, zucchini, or whatever veggies you like
            • Hummus or ranch dressing dip

            Supplies:

            • Baggies or bowls
            • Small containers with tops or bowls for serving

            Steps:

            1. Wash vegetables well and let them dry.
            2. Cut vegetables into smaller slices or coins..
            3. Dip veggies into the dip(s) and enjoy!

            Egg bites

            Egg bites are packed with protein, freeze easily, and are a quick and easy breakfast for busy kids or adults on the go.

            Ingredients:

            • 7-8 eggs
            • 1/4-1/3 cup shredded cheese (Swiss, Queso fresco, manchego, or Oaxaca)
            • 1/2 cup chopped fresh spinach
            • 1/2 cup cooked, crumbled bacon or chorizo
            • Dash of milk or cream
            • 1/4 cup chopped yellow onion (optional)
            • Chopped serrano or jalape帽o to taste (optional)

            Supplies:

            • Mixing bowl
            • Muffin pan
            • Muffin liners or non-stick baking spray

            Steps:

            1. Preheat oven to 350掳.
            2. Wash and dry spinach well.
            3. Finely chop spinach.
            4. Crack eggs and drop into bowl.
            5. Beat eggs with a dash of milk.
            6. Add a little spinach to each muffin liner, then add some meat, then add a pinch of cheese. Be careful not to add too much cheese, especially if you are using a melty cheese.
            7. Pour egg mixture into each muffin liner until about 2/3 full.
            8. Bake in oven for 20 minutes.
            9. You can cook for 3-5 more minutes if needed.

            *These are suggestions for ingredients, but you can make them with different types of veggies or meat. Be creative!

            Bruschetta

            Tomatoes reach their peak ripeness in the summer in Texas. If you love tomatoes, this recipe will be a favorite! They make a great appetizer or dish to bring to a party. They are surprisingly easy to make.

            Ingredients:

            • 6-8 Roma or plum tomatoes*
            • 2 garlic cloves (wedges)
            • 1 bunch fresh basil
            • 2.5 tablespoons olive oil**
            • Balsamic vinegar
            • 1 teaspoon Parmesan cheese
            • 1 baguette, sliced into small, 1/2-inch-thick rounds or two large pieces of toast cut into 1-inch-wide toast fingers”
            • Salt and pepper to taste

            Supplies:

            • Mixing bowl
            • Cutting board and sharp knife

            Steps:

            1. Wash the tomatoes and basil.
            2. Dry the basil well.
            3. Dice tomatoes into small pieces and put them into mixing bowl.
            4. Stack basil leaves on top of each other in a nice pile and slice into thin pieces, called ribbons.
            5. Mince the garlic (cut it into tiny pieces).
            6. Carefully mix the basil, garlic, and olive oil in with the tomatoes.
            7. Season mixture with salt and pepper to taste.
            8. Let mixture chill in the refrigerator for 2-3 hours.***
            9. Put a spoonful of the mixture on each baguette or toast finger.
            10. Drizzle lightly with the balsamic vinegar.

            *This is the best kind of tomato to use, because they have fewer seeds and are less watery.

            **Extra virgin olive oil works best, but any flavorful oil will work.

            ***If you are going to keep the mixture in the refrigerator for longer than a few hours, wait and add the basil an hour or two before you serve it, so it stays fresh.

            We hope this helps you get creative in the kitchen this summer!

            For extra time-saving tips, download our free meal planner. For more kid-friendly recipes, check out 13 Back-to-school Lunch Ideas Your Kid Will Actually Want to Eat.

            The post Kid-Approved Easy Summer Recipes first appeared on 海角社区.

            ]]>                         Spoil Mom at a Free, Local Mother’s Day Event /blog/mothers-day-in-sa-free-events-for-mom/ Tue, 28 Apr 2026 21:35:28 +0000 /?p=249740 Mother鈥檚 Day is just around the corner! If you鈥檙e looking for ways to celebrate mom (beyond breakfast in bed), you鈥檝e come to the right place.

            The post Spoil Mom at a Free, Local Mother鈥檚 Day Event first appeared on 海角社区.

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            Looking for fun, thoughtful ways to celebrate the moms, mamas, grandmothers, and mother figures in your life? Mother鈥檚 Day falls on May 10 this year, but the celebrations don鈥檛 have to be limited to just one day. From early鈥慚ay outings to Mother鈥檚 Day weekend events, there are plenty of opportunities to spend quality time together. Breakfast in bed is always nice, but shared experiences make memories that last longer. We鈥檝e rounded up a list of FREE events and activities in and around San Antonio happening both leading up to and during Mother鈥檚 Day weekend, all designed to help your mama bear feel appreciated and loved.

            Saturday, May 2, 2026


            When: 9 a.m. to 1 p.m.
            Where: 3106 Roosevelt Ave, San Antonio, TX 78214
            Cost: FREE

            This double鈥慺eature outing is a great way to ease into Mother鈥檚 Day weekend. Families can wander the Farmers and Artisans Market to shop fresh, locally sourced food and handmade goods, then head next door for Make鈥慖t Days with free, hands鈥憃n activities for all ages. Set along the Mission Reach near San Antonio鈥檚 UNESCO鈥慸esignated Missions, the event blends culture, creativity, and community in one walkable stop.


            When: 10 a.m. to 2 p.m.
            Where: All Locations
            Cost: FREE

            This hands鈥憃n craft event is a fun, low鈥慿ey outing for families looking to get creative together. Kids can paint a wooden flower bouquet or flowerpot to take home as a gift for Mom or a keepsake, with all materials provided. Supplies are available while they last!


            When: 8:30 a.m. to 11 a.m.
            Where: 1415 San Pedro Ave, San Antonio, TX, 78212
            Cost: FREE

            This monthly fun run is a great, no鈥憄ressure way to kick off the weekend before Mother’s Day. With distances for all ages and ability levels, it鈥檚 welcoming whether you鈥檙e pushing a stroller, encouraging kids to try their first short run, or walking alongside friends. Endorsed by the City of San Antonio鈥檚 Mayor鈥檚 Fitness Council, the event focuses on community, consistency, and feeling good rather than competition. It鈥檚 completely free, and open to everyone.


            When: 10 a.m. to 1 p.m.
            Where: 100 Auditorium Cir, San Antonio, TX 78205
            COST: FREE

            Moms can relax a little at this welcoming community festival all about connection, belonging, and making space for everyone. Designed to be inclusive and accessible for all ages and abilities, the event features sensory鈥慺riendly programming, hands鈥憃n activities, story time, and calm spaces for anyone who needs a break. Set along the River Walk, Inclusion Fest brings together local organizations, families, and neighbors in a thoughtful, supportive environment that celebrates our community.


            When: 9 a.m. to 5 p.m.
            Where: JBSA-Randolph, 1 Harmon Dr, Randolph AFB, TX 78150
            Cost: FREE

            If your mom loves airplanes, this thrilling, high鈥慹nergy airshow is the perfect pre-Mother’s Day family outing and a great way to kick off the month. Featuring jaw鈥慸ropping aerial performances, including the ever鈥憄opular U.S. Air Force Thunderbirds, the event mixes excitement with hands鈥憃n displays and aircraft you can see up close. With interactive exhibits from all branches of the military and plenty to explore on the ground, it’s a fun, awe鈥慽nspiring experience for kids and adults!


            When: 12 p.m. to 2 p.m.
            Where: 1300 Evans Road, San Antonio, TX 78258
            Cost: FREE

            This Mother鈥檚 Day tea party is a sweet, memory鈥憁aking way to celebrate the special bond between mothers and daughters. Guests can enjoy a thoughtfully curated tea experience with delicate bites and treats. This welcoming gathering is focused on connection, conversation, and celebrating the relationships that make Mother鈥檚 Day so meaningful.


            When: 7 p.m. to 10 p.m.
            Where: 3100 Roosevelt Ave, San Antonio, TX 78214
            Cost: FREE

            This outdoor movie night is an easy, laid鈥慴ack way to enjoy a free evening out together. Spread out blankets, bring lawn chairs, and enjoy a free showing of Luca, a feel鈥慻ood film that鈥檚 perfect for kids, parents, and moms who love a cozy night under the stars.

            Saturday, May 9, 2026


            When: 9 a.m. to 1 p.m.
            Where: 124 Center St., Lakehills, TX 78063
            Cost: FREE

            A sweet, relaxed outing for Mother鈥檚 Day weekend, this community market is perfect for moms who love browsing, sampling, and supporting local makers. Stroll together through handmade goods, fresh produce, baked treats, and one-of-a-kind finds. Ideal for last鈥憁inute gifts or simply spending quality time together.


            When: 9 a.m. to 2 p.m.
            Where: 600 SH 97 W., Floresville, TX 78114
            Cost: FREE

            This modern pop鈥憉p market blends small鈥憈own hospitality with great food, music, and shopping locally. Set in Floresville, proudly known as the Peanut Capital of Texas, this market is a fun way to treat Mom to a casual outing filled with handmade finds, tasty bites, and live music.


            When: 10 a.m. to 2 p.m.
            Where: 515 S.W., 24th St., San Antonio, TX 78207
            Cost: FREE

            This hands鈥憃n celebration is a heartfelt way to kick off Mother鈥檚 Day weekend, especially for moms who love meaningful, homemade gifts. Kids can get creative making cookies, bracelets, and personalized pens, turning their time and imagination into something Mom will truly treasure.


            When: 6 p.m. to 10 p.m.
            Where: 115 Main Plz., San Antonio, TX 78205
            COST: FREE

            The SA Local Second Saturday Mother鈥檚 Day Night Market brings energy, culture, and puro San Antonio vibes to downtown. Come out with the whole family for live performances, pop鈥憉p shopping that makes Mother鈥檚 Day gifting easy, and a crowd鈥憄leasing Cathedral light show lighting up the plaza.


            When: 9:30 a.m. to 2:30 p.m.
            Where: 19185 FM-2252, San Antonio, TX 78266
            Cost: FREE

            If Mom loves market days with plenty to explore, this Mother鈥檚 Day weekend event is a perfect fit. Known as the largest FREE, family鈥慺riendly pop鈥憉p market in the San Antonio area, it brings together an incredible mix of local vendors offering handmade gifts, boutique finds, and farm鈥慺resh favorites that make Mother鈥檚 Day shopping easy and meaningful. Free kids’ activities can keep little ones busy making something for Mom!


            When: 10 a.m. to 2 p.m.
            Where: 6980 Woodlake Club Dr., San Antonio, TX 78244
            Cost: FREE

            This gentle, reflective gathering is a beautiful way to honor your mother through connection and encouragement. Hosted by Woodlake Baptist Church, this event blends the warmth of a tea party with the intention of a retreat, creating space for moms, daughters, and women of all ages to slow down and spend meaningful time together.


            When: 10 a.m. to 2 p.m.
            Where: 303 Pearl Pkwy., San Antonio, TX 78215
            Cost: FREE

            Spending Mother鈥檚 Day weekend at Pearl is a local favorite for a reason. Set along the River Walk at the historic Pearl Brewery, the Saturday Farmers Market showcases San Antonio farmers and artisanal goods in a walkable, community鈥慶entered space.

            Sunday, May 10, 2026


            When: 8:30 a.m. to 11 a.m.
            Where: 6980 Woodlake Club Dr., San Antonio, TX 78244
            Cost: FREE, but reservations required

            Change out your brunch plans for fresh air and Hill Country views with Texas Parks & Wildlife this Mother’s Day! This guided wildflower hike is a peaceful way to spend Mother鈥檚 Day weekend outdoors. Perfect for nature鈥憀oving moms, the guided walk moves at an easy pace with plenty of stops to learn about local wildflowers and enjoy the scenery together. Be sure to take lots of photos to remember the beauty of our local wild spaces! Reserve your spots now!


            When: 10 a.m. to 11 a.m
            Where: 210 W. Market St., San Antonio, TX 78205
            Cost: FREE听for Moms!

            This arts鈥慺illed outing is a lovely way to celebrate Mother鈥檚 Day in the heart of downtown. Moms can enjoy free admission as they explore Western art, history, and culture at one of San Antonio鈥檚 most iconic museums.


            When: 10 a.m. to 2 p.m.
            Where: 303 Pearl Pkwy., San Antonio, TX 78215
            Cost: FREE

            Spending Mother鈥檚 Day weekend at Pearl is a local favorite for a reason. Set along the River Walk at the historic Pearl Brewery, the Sunday Makers Market showcases San Antonio artisans in a walkable, community鈥慶entered space.


            When: 10 a.m. to 11 p.m.
            Where: 15900 La Cantera Parkway, STE. 6620, San Antonio, TX 78256
            Cost: Donations are welcome!

            This donation鈥慴ased yoga flow is a calming way to slow down and focus on Mom during Mother鈥檚 Day weekend. Set in a relaxed, welcoming environment, the class is open to all levels and centered on stretching, breathing, and gentle movement. It鈥檚 perfect for moms who appreciate a little self鈥慶are, whether they come solo or unwind alongside friends and family.

            Always call or check the websites listed for the most up-to-date event information.

            Looking for other activities? Check out our 海角社区 First events page for free local happenings you won鈥檛 want to miss, including Zumba in the Park, FREE Family Night at the Doseum, and much more!

            The post Spoil Mom at a Free, Local Mother鈥檚 Day Event first appeared on 海角社区.

            ]]>                         Shared Stories & Stronger Minds: How 海角社区 Heals Mental Health /blog/shared-stories-stronger-minds-how-community-heals-mental-health/ Wed, 22 Apr 2026 17:18:10 +0000 /?p=318794 Break the silence and build hope in community! May is Mental Health Awareness Month. We're sharing ways to participate in or create a community, and why it can help us with our mental health. We're also encouraging everyone to speak openly about their mental health, because sharing our stories helps end the stigma of mental health issues.

            The post Shared Stories & Stronger Minds: How 海角社区 Heals Mental Health first appeared on 海角社区.

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            Clinical Contributor to this blog:

            Dr. Jessica Yao, MD
            Chief Medical Officer

            “Stigma grows in silence. Healing begins in community.” This is the theme of Mental Health Awareness Month, May 2026.

            Everyone experiences mental health challenges at some point in their lives. Some people may need a little help, and others need more intense or ongoing support. Taking care of our mental health has a big impact on our quality of life, how we feel, and how we function. Mental health affects our physical health, too. The two are closely connected. This month, the National Alliance on Mental Illness (NAMI) encourages people to share their mental health stories and find ways to build or join communities as a source of healing.听

            Break the Silence

            One way to help reduce the shame and guilt people may feel about asking for mental health support is to be open about the struggles we are facing. By sharing our stories, we can begin to normalize conversations about our mental health. Sharing our stories helps to build community, whether in person, online, or on the phone. These connections remind us that we are not alone. They can also help us manage stress and support healthy daily habits.听

            A Sense of Belonging

            A community is a group of people with shared values, culture, goals, or interests. 海角社区 means being part of something bigger than ourselves. It can inspire us, empower us, support us, and help us take better care of our mental and physical health. 海角社区 provides a sense of belonging and purpose. Strong social connections can improve mood, lower stress, and build strength over time. Communities often offer chances to learn, move, help others, and feel connected. Opportunities and resources may also appear in communities.

            Building Your 海角社区

            How can you become part of a community? You can start by looking for groups and activities that support connection and well-being:

            Three smiling women stand outdoors next to a small, stocked community first health plans food pantry with a red brick building in the background.

            Volunteer

            Spend time helping others, which can take the focus off yourself, increase purpose, and reduce stress.

            Workshops/Classes

            Learning something new can keep your mind active and focused.

            A woman demonstrates cooking outdoors under a green tent labeled "Marketplace" while an audience, mostly older women, watches seated nearby.
            A group of diverse adults exercises outdoors on a sunny day with their arms raised, led by an instructor near a green canopy tent.

            Hobbies

            Join or start a group that reads, hikes, or gardens, for example, as a shared interest.

            Local events, shows, or festivals

            Many local events are free and bring people together to celebrate local culture or special interests.

            Two smiling staff members in matching shirts offer promotional items to an older woman at a 海角社区 information booth decorated with colorful papel picado banners.
            A group of adults plays volleyball on a sandy court enclosed by metal fencing under an overcast sky with power lines visible above the surrounding trees.

            Physical activity

            Moving your body supports both mental and physical health. No matter your fitness level, you can get active. Look for an exercise class, join a gym, or start going around the block and greeting the neighbors you see.

            Faith-based

            Many people find comfort in worshipping together, and most faith-based groups host other events, volunteer opportunities, and more.

            Close-up of multiple glowing tealight candles burning in darkness with shallow depth of field.

            You are not alone. Small steps matter. Showing up, checking in, and sharing honestly can improve mental health over time Being an active part of a community helps remind us that support is available.

            If you are thinking of hurting yourself or someone else, or if you need to talk to someone now, don’t wait, call 988.

            For more mental health tips, read these blog posts about:

            • Getting help when you need it, here.
            • Setting small, meaningful goals, here.
            • The importance of being mindful, here.
            • How physical activity can make you feel better, here.
            • How connecting with others activates happy brain chemicals, here.
            • How social media affects young minds, here.

            Everyone鈥檚 mental health journey looks different, but adding healthy habits to your day, like open conversations about mental health challenges and participating in a community, can help you feel better.

            From听April 1 to June 30, 海角社区 First Members can earn a FREE Mind in Motion Pickleball Set by participating in our听Healthier You! Mental Fitness Member Activity听and sharing how you care for your mental health.

            Sources

            • Nelson, K., Shipkosky, B. (2024, May 24). How to Improve Your Mental Health Through 海角社区. Psychology Today. . 4/9/2026.
            • Gilbert, S. (2019, November 18). The Importance of 海角社区 and Mental Health. NAMI. . 4/9/2026.
            • Marques, D. The Importance of 海角社区: 7 Key Benefits. . . 4/10/2026.
            • National Alliance on Mental Illness. (2026). Mental Health Awareness Month 2026 Alliance Kit. NAMI. . 4/10/2026.

            The post Shared Stories & Stronger Minds: How 海角社区 Heals Mental Health first appeared on 海角社区.

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